Counselling And Psychotherapy For Individuals And Couples

Couples Counselling


Relationships are central to our wellbeing, they make us feel belonged and are essential to our self esteem. In our intimate adult relationships we seek connection but here we often experience the most challenges including the following:


  • Money worries
  • Sexual difficulties
  • Health problems
  • Children and teenagers’ issues
  • Life changes and transitions
  • Stressful work

Coping with these stressful life issues can take their toll on a couples’ relationship:


  • Bickering & arguments
  • Spending time apart
  • Disappointments & loneliness
  • Communication breakdown
  • Lack of intimacy
  • Starting an affair
  • Addictive behaviours – drinking, gambling, spending, porn


Moving Forward Together


Coming for relationship therapy can offer a couple a safe place to share and talk about their difficulties and life issues.

Together we can work on:


  • Better ways of communication
  • Understanding each other
  • Gaining awareness of individual and partner’s thoughts and feelings
  • Dealing with conflict and restrictive patterns of behaviour.
  • Investing in the couple relationship
  • Building a core of friendship together
  • Creating better connection, compassion and intimacy

I believe it is possible to learn together new ways to relate and love each other in a way that last and allows the relationship to grow in a healthy way.

ME MYSELF AND WHY

 

Crowthorne

Berkshire

United Kingdom

 

07539 303698

01344 762361