• "Mental illness is no Myth" Nelson Mandela

Are you going through a difficult time in your life?  struggling with anxiety, depression, addictions, relationship issues, low self-esteem, anger, trauma, bereavement, disorders?

Finding it hard to cope? feeling lonely, confused, sad and uncertain what to do without someone who can listen and understand you?

I offer confidential face-to-face and on-line counselling with individuals and couples to provide help and support during stressful times. My work centres on you and your life challenges emotional, relational and psychological. This can help with coping, increasing personal awareness, problem solving, understanding and making positive life changes. This may include exploring your past to help understand your present world.

Based in Crowthorne and close to Wokingham, Bracknell, Finchampstead, Sandhurst, Yateley, Ascot, Windsor, Reading, Camberley, Bagshot, Farnborough, and Frimley.
My Counselling room is in a quiet and peaceful garden with separate access and private driveway to ensure confidentiality.

If you would like help with any issues please make contact to explore how we can work together.